Alison Rogers – Page 2 – A Higher Common Sense

SketchNote: Thinking Fast and Slow

February 4, 2025

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Sketchnote: How to Stop Looking at Your Phone So Often

January 28, 2025

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A title "The power of prompting" over key points: that we see actions, not prompts, that actions require motivation, ability, and prompts, that prompts keep us on autopilots, and that there are three kinds of prompts: person, context, and action (with action being the most important, involving pairing habits together).

SketchNote: Tiny Prompts

January 21, 2025

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Team Mockingbird: Screener and Baseline Study Outline

January 16, 2025

The behavior we are targeting is reaching out to friends, and our target user for this study is people who have recently moved out….

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A connection circle of lip picking. Traces the relationships between lip picking, air dryness, temperature, lip tracing, lip balm, lips chapped, absentmindedness, on phone, socializing, and uneven lip texture. Key takeaways summarized in writing below image.

Measuring Me Take 2: Lip Picking (Alison Rogers)

January 14, 2025

For this round of habit tracking, I tracked my habit of picking at my lip. I completed this exercise throughout Sunday and Monday to…

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A woman in a stone room labeled "our behaviors". She sees and expresses hearts for things that are easy, fun, rewarding, and have short-term accountability. Things that are hard to see or too life changing are having trouble getting into the room. Inside the room, there is a holding cell for potential habits with a 2-3 month long sentence. The woman has no brain and is labeled as 43% habit.

Sketchnote: The Science of Habits (Alison Rogers)

January 14, 2025

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