A Higher Common Sense

Before this class, most of my experiences in a group project have been just ok. We get the project done but other than that…

Link to final report can be found here Summary Our project, We Ate, is a behavior-change app designed to help busy college students eat…

Full Writeup Link to Our Full Final Writeup   Summary People regularly stay up late despite knowing the consequences. This phenomenon is called bedtime…

Link to Final Writeup: https://docs.google.com/document/d/1k5VkSCniJCZhEPu3JV-58HmN7giJEtTMXtG_-QFpcCs/edit?usp=sharing   Summary: Attention and working memory improve 20% after even just a 50 minute outdoor walk (CNBC, 2023). In…

Before class Before this class, I thought behavioral change was mostly influenced by an individual’s lack of motivation or willpower to start or stop…

Before taking this class, I assumed that behaviour change relies on willpower and self-control. If I fell short of a goal I had set…

Before this class, I thought behavior change was mostly about motivation and willpower. How do we get people to make good choices for themselves?…