Measuring Me Take 2 January 18, 2023 The behavior that I wanted to observe was waking up at 7:30am. From Saturday to Monday, I put an alarm at 7:30am and measured… Continue Reading
Measuring Me Take 2 January 18, 2023 The behavior that I wanted to change/improve was doing more self-care activities, which can be a wide range of things, but essentially things that… Continue Reading
Measuring Me Take 2 January 18, 2023 Behavior The behavior I would like to change is getting to bed earlier. While I’ve been disciplined and consistent about waking up at 6:45… Continue Reading
