Sketchnote: The Science of Habits January 15, 2024 This week, we listened to a podcast about habits and behavior. Below is my sketchnote! Continue Reading
Writeup: Measuring Me 2 (Tristan Wang) January 15, 2024 Introduction The behavior that I want to change is mindlessly scrolling through Instagram on my phone, which is a hard habit for me to… Continue Reading
Measuring Me 2 January 15, 2024 The habit I wanted to track and improve on was waking up at 8am every morning. I tracked my behavior during two night-to-morning intervals. … Continue Reading
Sketchnote: The Science of Habits January 15, 2024 I spent a lot longer on the sketchnotes than anticipated because I kept pausing the video to finish my drawings. I thoroughly enjoyed… Continue Reading
Measuring Me #2 January 14, 2024 For Measuring Me #2, I decided to track how often I reached for my phone to open TikTok or Instagram, which are the two… Continue Reading
