Writeup Measuring Me 2: Tracking my food spending January 13, 2026 Study Dates: 1/8/26 – 1/12/26 Goal: Spend less than $25 on outside meals and sweet treats Rate of Measurement: Check spending once a day… Continue Reading
Sketchnote: The Science of Habits January 13, 2026 This is my sketchnote for the reading ‘The Science of Habits’: https://www.google.com/url?q=https://behavioralscientist.org/good-habits-bad-habits-a-conversation-with-wendy-wood/&sa=D&source=calendar&usd=2&usg=AOvVaw3FlKrjeGwH1E7Qf9Ow1mTF Continue Reading