Measuring Me Take 2 January 19, 2023 Introduction Sleep is an essential part of our lives, and its importance cannot be overstated. Adequate sleep is critical for both our physical and… Continue Reading
Measuring Me Take 2 January 19, 2023 Behavior The behavior I chose to focus on for this exercise was scrolling on social media, specifically TikTok. I noticed that while I feel… Continue Reading
Measuring Me Take 2 January 19, 2023 Drinking Water Before Bed Behavior Over 48 Hours Night 1: Drank water before bed Night 2: No water before bed Experience On night 1,… Continue Reading
Project: Measuring Me Take 2 January 19, 2023 Behavior A behavior of mine that I would like to change is to start drinking more water throughout the day. I have been told… Continue Reading
Measuring Me Take 2 January 18, 2023 Decision Making Log Experience I measured my behavior around decision making from Saturday (1/14) to Tuesday (1/17). My decision making is so bad that… Continue Reading
Measuring Me Take 2 January 18, 2023 Behavior The behavior I picked for this assignment is “extended breaks” during work. It often happens that I end up taking 3 or 4… Continue Reading
MeasureMe Take 2 January 18, 2023 From the first Measuring Me exercise, I noticed that it takes me a lot longer to get to class/events than I initially thought. I… Continue Reading
Measuring Me Take 2 January 18, 2023 Behavior: Being on time Experience I’m sometimes on time and not and thought this activity could provide insight on what factors keep me on… Continue Reading