Measuring Me Part 2 January 17, 2024 Behavior: I chose phone use as a behavior I wanted to change, especially phone use while I’m trying to focus on another task. Log: … Continue Reading
Sketchnote: The Science of Habits (EB) January 17, 2024 Revised sketchnote: Original sketchnote: E_B_Sketchnote_The_Science_of_Habits Alt text because I can’t figure out how to embed the PDF with it: Sketchnote by EB on the… Continue Reading
Measuring Me: Take 2! January 17, 2024 Time to measure myself again! The behavior I was trying to change was becoming more consistent in making music. This includes practicing guitar for the… Continue Reading
Measuring Me Take 2 January 17, 2024 Behavior I’d like to change: Drinking more water Measuring frequency: Noting once an hour if I have drank water during the past hour Noting… Continue Reading
Measuring Me Take 2 January 17, 2024 Nick Hafer – Run More Often Behavior to Change: Go on more runs in general, but especially make sure you run once per… Continue Reading
Measuring Me Take 2 January 17, 2024 For Measuring Me Take 2 I tried to change a behavior that I struggle with in school, but not really when I am back… Continue Reading
