Measuring Me Take 2 January 17, 2023 Behavior Log + Insights The behavior I chose to change over the past two days was my TikTok consumption. Over the past two days, I… Continue Reading
Measuring Me Take 2 January 17, 2023 The behavior I wanted to change was watching as much Youtube as I do. Even though I set a time limit on my phone… Continue Reading
Measuring Me Take 2 January 17, 2023 I want to incorporate listening to news podcasts into my morning routine. I usually don’t listen to anything when I get ready in the… Continue Reading
Measure Me Take 2 by Ni Yan January 17, 2023 The thing I want to change is my bad habit of playing video games for too long. I was playing four phone games and… Continue Reading
Measuring Me Take 2 January 17, 2023 Targeted Behavior: Smoking Cigarettes I tracked the amount of cigarettes I smoked over the past three days (Saturday to Monday). I quickly noticed a big… Continue Reading
Measuring Me Take 2 Assignment January 17, 2023 Experience & log For my measuring me take 2, I decided to track whenever I engaged in negative self talk – “I can’t do… Continue Reading
Measuring Me Pt 2 Amantina Rossi January 17, 2023 The habit I sought to change was checking Instagram when I could be doing other things like reading a book. Every time I checked… Continue Reading
Measuring Me Take 2 January 17, 2023 For the past couple of days, I tracked my propensity to put things down rather than putting them away. I found several cyclical causal… Continue Reading