Nature Vs. Technology January 13, 2026 MINDLESS PHONE CHECKING Saturday, January 10 9:11 AM 10:15 AM 8:20 PM 8:22 PM 8:25 PM 10:30 PM 10:55 PM Sunday, January 11: 7:05… Continue Reading
Sketchnote: The Science of Habits January 13, 2026 Sketchnote: The Science of Habits Continue Reading
Sketchnote: The Science of Habits — Kenji Zaharchuk January 13, 2026 Kenji_Zaharchuk_Sketchnote:_The_Science_of_Habits Kenji Zaharchuk, 1/13/26, Sketchnote: The Science of Habits, page 1 Continue Reading
Writeup: Measuring Me Take 2 January 13, 2026 Habit Tracking: Instagram Reels & TikTok Scrolling The behavior I chose to track was scrolling on Instagram Reels and TikTok. I picked this habit… Continue Reading
Protected: Writeup: Measuring Me Take 2 January 13, 2026 There is no excerpt because this is a protected post. Continue Reading
Writeup: Measuring Me Take 2 – Phone Scrolling Before Bed January 13, 2026 Behavior I Chose to Track The behavior I chose to study is using my phone after getting into bed, particularly scrolling social media and… Continue Reading
Writeup: Measuring Me Take 2 January 13, 2026 Breaking Down My TikTok Doomscrolling Habit And I just swiped and laughed and swiped again. The same thing I do over and over again,… Continue Reading