Measuring Me Take 2 January 17, 2024 Behavior Logged: Mindlessly Reaching for my iPhone Tracking Period: Monday 15.01.2024 – Tuesday 16.01.2024 Frequency of Data Logged: Every Time I Grabbed My Phone… Continue Reading
Measuring Me 2 – Qi Han January 17, 2024 Doom-scrolling Online Videos Despite the decline in my phone screen time, my laptop screen time has increased. One key contributor to the increasing number… Continue Reading
Measuring Me #2 (Nazanin Soltan) January 17, 2024 The Experience Behavior To Change The behavior I wanted to change was procrastination. In particular, I wanted to stop avoiding small tasks that 1)… Continue Reading
Sketchnote: The Science of Habits January 17, 2024 Note: I apologize for the quality of the screenshot preventing some of the smaller details and text from being clearly visible. I was going… Continue Reading
Measuring Me Take 2 January 17, 2024 Behavior Change I wanted to explore a more diverse palette of music. To accomplish this I found four of my least favorite genres of… Continue Reading
Measuring Me Part 2 January 17, 2024 Behavior: I chose phone use as a behavior I wanted to change, especially phone use while I’m trying to focus on another task. Log: … Continue Reading
Sketchnote: The Science of Habits (EB) January 17, 2024 Revised sketchnote: Original sketchnote: E_B_Sketchnote_The_Science_of_Habits Alt text because I can’t figure out how to embed the PDF with it: Sketchnote by EB on the… Continue Reading